Classes

5 Elements Kung Fu Academy runs classes for Adults and Children. All are welcome.

Tuesday

Wednesday

Forms &

Weapons

Ziran Qigong

& Taiji

Bagua Zhang

Xing Yi

6:15 - 7:30pm

Ziranmen

All Levels

Monday

7:30 - 8:30pm

Saturday

10:00am - 11:00am

 & Kids Kung Fu

Thursday

7:00am - 8:00am

11:00am - 12:00pm

Ziran Qigong/Taiji

RACV resort

Striking & Conditioning

Ziran Qigong/Taiji

RACV resort

9:15am - 10:00am

Raw Silat & Combatives

Ziranmen

All Levels

Foundation
& Restoration

Ziran Qigong/Taiji

RACV resort

7:30am - 8:30am

 Kids Kung Fu

5:15pm - 6:00pm

Bagua Zhang

Xing Yi

Private Tuition

Class Prices

Martial Arts & Qigong

Monthly Memberships

1 class per week         $70 per month

2 classes per week      $130 per month

3 classes per week      $180 per month

All Classes                  $220 per month

 

Casual Class               $20

Kids Kung Fu

 

School Term
1 Class per week         $165 School Term

2 Classes per week      $330 School Term

  

RAW Silat training teaches functional methods of South East Asian combat, ranging from empty hands to blades, stick and tomahawk, to flexible and improvised weapons. RAW Silat is a method of 'self-perfection', a martial art which is to be distinguished from combatives.

When: Mondays 7:30pm - 8:30pm

Where: Gail Couper Room, Level 1 Grant Pavillion - 1 Merijig Drive Torquay

Shifu Adam offers private tuition for adults and children in kung fu, qigong, fitness and self-protection.
Private classes: $75 per hour. Additional participants can be added to private classes
for $25 per head.

 

Shifu Adam can be contacted directly via mobile 0439 612 752 or email adam@5elementskungfu.com.au

Location - Grant Pavillion - From Merrijig Drive, turn into Yallock cct. Parking at rear

Zi Ran Men - All Levels

Beginner, Intermediate & Advanced Students. Strength, flexibility and conditioning, pad work and sparring
When: Tuesdays 6:15pm - 7:30pm, Saturdays 10am - 11:00am

Where: Gail Couper Room, Level 1 Grant Pavillion - 1 Merijig Drive Torquay

 

Form & weapons

Form, movement, weapons and applications.
When: Tuesdays 7:30pm - 8:30pm

Where: Gail Couper Room, Level 1 Grant Pavillion - 1 Merijig Drive Torquay

 

Bagua Zhang

8 Trigrams Palm - One of the three major internal martial arts, often regarded as the most dynamic of the Chinese martial arts. Bagua Zhang draws its power from circular movements and palm changes hidden in elusive footwork. Bagua promotes twisting, coiling and drilling movements in its methods of attack and defence and has profound health benefits from regular practice.

When: Mondays 6:15pm - 7:30pm
          Wednesdays 6:15pm - 7:30pm

Where: Gail Couper Room, Level 1 Grant Pavillion - 1 Merijig Drive Torquay

Ziran Qigong / Taiji Quan

Qigong (Chi Kung) is the Chinese discipline devoted to the development of understanding, awareness and harmonizing of one’s mind, body, qi (chi) and spirit. It plays a strong part in Chan Buddhism (Zen) and Daoist philosophy, as well as Traditional Chinese Medicine and Chinese Martial Arts.​Qigong has been used extensively in China as part of traditional Chinese medicine,

Qigong practice involves rhythmic breathing, coordinated with slow stylized repetitions of fluid movements and a calm mindful state. From a philosophical perspective Qigong is believed to help develop human potential, allowing access to higher realms of awareness, awakening one’s true nature.

 

Taiji (Tai Chi) translates to 'Supreme Ultimate' and is a martial art that draws its philosophy from the concept of yin and yang. Taiji training makes the body flexible yet strong, develops the mind and improves overall health and wellbeing.

 

Tuesdays 7:30am, Wednesdays 9:15am - 10am, 11am - 12pm  RACV resort - Membership required

Wednesdays 7:30pm - 8:30pm, Gail Couper Room, Level 1 Grant Pavillion - 1 Merijig Drive Torquay

 

Kids  Kung Fu - Ages 6 - 12

Foundation training, stretching, conditioning, form and applications. Pad work, fitness and self protection

When:  Tuesdays 5:15pm - 6:15pm

           Saturdays 10:00am - 11:00am

Where: Gail Couper Room, Level 1 Grant Pavillion - 1 Merijig Drive Torquay

RAW Silat